Picture on the left was taken on the day before my surgery, April 2010 at 315lbs. Picture on the right was taken in July 2011 at 190lbs. In the following years I plateaued. Then slowly pick up a few pounds. That lead me to do a podcast to help me reflect on my 1st year progress, hold myself accountable, and put me back on track while giving others a platform to share, support, and motivate each other. Our journey and experiences will inform those who are considering WLS too.