Picture on the left was taken on the day before my surgery, April 2010 at 315lbs. Picture on the right was taken in July 2011 at 190lbs. I
n the following years I plateaued. Then slowly pick up a few pounds. That lead me to do a podcast to help me reflect on my 1st year progress, hold myself accountable, and put me back on track while giving others a platform to share, support, and motivate each other. Our journey and experiences will inform those who are considering WLS too.
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